This dosage ensures your body receives missed iron and vitamins on vegan and vegetarian diet.
one hour before or after drinking coffee
To maximize absorption, schedule your capsule separate of drinking coffee. If you regularly drink coffee in the morning, consider taking the supplement in the evening.
With Food
Take your capsule with a meal to enhance nutrient absorption. If you're also taking vitamin D or zinc, take them at different times to avoid interference with absorption.
Storage
Keep the supplement in a cool, dark place. Ensure it is kept out of reach of children to maintain safety.
Our all-in-one vegan supplement delivers the nutrients most often missing from plant-based diets: gentle chelated iron with co-factors for optimal absorption, methylated B12, active folate, P-5-P and vitamin C.